Reducing your calorie intake for a few days of a week has proven a simple and effective means of losing weight and maintaining a healthier lifestyle. 'Fasting Day Recipes' is packed full of easy and delicious recipes to make your fasting days fuss-free and flavourful. Divided into calorie content, from 100 calories to 350 calories, you can mix and match the incredible variety of dishes to create your perfect fasting day.
Good Food Eat Well Fasting Day Recipes
- BBC BOOKS